Why not try organising a sports tournament or a fun sports day? What about 5 a side football, table tennis tournament, a golf day, cycle, a run or a walk?

You could ask friends for a donation rather than presents for a birthday, wedding or another special occasion.

Who doesn't love a food-themed event? Set up a bake-off or office cake sale to fundraise for REST.

Get your friends and family together, bring along that bag of clothes you've been meaning to get rid of and get yourself a whole new wardrobe for the price of a small donation.

Make the most of summer evenings by organising a barbeque, summer gathering, or garden party. You could either ask for a donation to attend your event or host raffles etc throughout the evening to fundraise for REST.

Host a craft workshop, whether that's knitting, sewing, or something arty such as painting. This is a fun and creative way to fundraise.

Have a dinner party with friends, family or workmates. Get 4 groups of 4 to compete, with everyone putting in £25. The winner from each group of 4 then plays in a grand finale for a prize with remaining funds going to REST.

Dust off your board games or get out your games consoles for a fun afternoon or evening with friends. Charge an entry fee for a tournament or ask for donations.

A quiz is a classic fundraiser which is adaptable. Why not try a theme? Add in a raffle or a sweepstake to raise even more cash.

What about taking on a personal challenge to fundraise for REST? This could be making a pledge to give up chocolate for a month, for example. You could perhaps fundraise by shaving your head or by dyeing your hair a bright colour.

What about a sweepstake? You could hold a sweepstake in the next Rugby 6 Nations or World Cup.

Fancy something more daring? Opt for sponsored abseiling, climbing or even a skydive! Search your local registered centres to set this up and then start up a JustGiving page.